June 25th, 2017

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7 Top tips for self-care

posted by:Sinead Kelly-Barber
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As massage therapists, it is built into us to care for our clients. Sometimes this can come at our own expense. If you don’t look after yourself physically and emotionally you will end up becoming run down or ill. This will have a knock-on effect on your clients. Here are some tips to make sure you look after yourself too

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